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Dietary Benefits of Chlorophyll

written by: Ariala • edited by: Diana Cooper • updated: 10/7/2010

Chlorophyll is an amazing substance that can cleanse your body and bring healing to your vital organs.

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    Chlorophyll is known for its cleansing and odor removing properties, but there is much more about chlorophyll that people may not realize. In fact, adding chlorophyll to one’s diet could help clear away many problems your body might be having.

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    Swiss Chard is one of many foods high in chlorophyll Chlorophyll is the substance in the plant that makes it green. Adding green leafy vegetables to one's diet helps add chlorophyll. This green substance is full of important, healing nutrients that revive the body with oxygen for optimum health. When taking chlorophyll into our bodies, our hemoglobin count is elevated and as a result, our circulation improves and we have more energy. It also enriches the blood with special nutrients that build iron.

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    What is Chlorophyll Good For?

    Besides what is mentioned above, chlorophyll helps increase heart function, improves the vascular system, cleanses the liver of heavy metals and chemical toxins, cleanses and improves the health of the intestines, uterus, and lungs. It is also a natural breath freshener and body deodorizer.

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    For people who really want to cleanse their bodies of impurities, adding chlorophyll is a great way to go. From liver and colon cleanses, to blood and circulation improvement, chlorophyll in the diet will bring vast improvements. If elimination issues are plaguing you, adding chlorophyll to your diet will help solve your problem.

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    How do you take Chlorophyll?

    Chlorophyll is found in all sorts of delicious green vegetables like: alfalfa, broccoli, spinach, Swiss chard, Brussels sprouts, beet greens, green peppers, kale, leeks, turnip greens and etc. Also, when consuming raw, fresh and “living” foods, you get more chlorophyll. Truly, once you feel and even see the differences in your complexion and in your general body health, you will be impressed and convinced.

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    If you know your body is very deprived of chlorophyll and want extra help in terms of a supplement, go by your health food store and purchase a chlorophyll product. Take one a day or as directed by your naturopath and experience the incredible results for yourself.